Social Media Week Key Takeaways

As a Social Media Strategist, my company sent me to the Social Media Week conference in Manhattan. I have attended other conferences of the like before, however this one greatly exceeded my expectations. As described on their website; Social Media Week is “a leading news platform and worldwide conference that curates and shares the best […]

Practicing Mindfulness

Practicing Mindfulness

 After learning more about mindfulness during Mindful Meditation month at my job, I decided to take the plunge and embrace in a 10-week mindfulness class.  A local CBT practice, which helps to reduce stress and anxiety from everyday life, ran this mindfulness class. It was taught by a A trained CBT therapist who specializes in mindful/meditation. Every […]

My Skincare Routine

My Skincare Routine

  Having the proper skincare routine is essential to keeping your problem areas at bay. Trust me, I know from first hand experience… considering I’ve had acne prone skin since my high school days. If you would like to learn more about my acne journey, click here! Otherwise, continue reading to see how I went from […]

My Acne Journey

*This is a pretty personal blog post about my acne journey. Acne affects people of all ages very deeply. I want to share my story to let others know that they are not alone, and that there is hope. If you would prefer to read my current skin care routine click here!* **** I know […]